What is Holistic Wellness Kamloops?

A grounding and restorative digital space offering a nervous system reset through a serene, nature-inspired spa experience.

How do I choose between relaxation and wellness massage?

If your body feels overloaded, start with relaxation. If there's a specific area that keeps grabbing your attention, wellness massage gives it more focused time.

Do you offer prenatal massage?

Prenatal or side lying massage requires additional training and equipment which I do not possess. If you're interested in pregnancy friendly services, visit my facial ritual or reflexology page. It is recommended for prenatal treatments to seek an RMT - they are thoroughly trained in this specialty treatment.

Do I need to talk during the session?

Not at all. Plenty of people are quiet or snoozing :) I will check in with you about pressure and the temperature of my heated bed but there is not expectation of conversation on my end.

All services

Kamloops, BC

Massage Therapy

A full-body treatment shaped around what your body is asking for that day — slower and quieter when you're depleted, more focused where something is holding.

Relaxation Massage

45 minutes$80

60 minutes$95

90 minutes$135

Wellness Massage

45 minutes$95

60 minutes$110

Book this session

What to expect

Every session starts with a short conversation about where you're at: what's tight, what's been stressful, and how much pressure feels right. From there the treatment is adjusted as we go, so nothing has to be pushed through. I offer two types of massage, relaxation and wellness. Relaxation offers light to medium pressure and focuses on calming the nervous system. Wellness massage offers deeper pressure and myofascial stretch techniques to help combat chronic pain or a particular issue you're battling.

Good for

Built-up tension in the shoulders, neck and back
Sleep that's been harder to come by lately
Recovery from desk work, driving or training
Feeling wired but tired most days

In downtown Kamloops

Sessions take place at 102 – 418 St Paul Street – I operate out of PetalRoot Reflexology Clinic in downtown Kamloops, a short walk from the downtown core and an easy drive from Sahali, Aberdeen and the North Shore. There's street parking on St Paul or neighbouring streets like Nicola or Battle, so you can arrive a few minutes early and settle in.

Questions

Other ways to reset

Indian Head MassageRelease tension in your upper back, shoulder, neck and head with this deep and therapeutic massage. Indian Head Massage is one of the oldest forms of massage from East India. Through massage tense muscles are released, soothed and loosened which helps with regain hair and skin health, improve concentration and release stress and tension.The Facial Massage RitualDeeply relaxing facial massage with warm towels, gentle gua sha and facial cupping — a facial with your massage therapist, not your esthetician.Holistic CombinationsThoughtfully paired treatments for a deeper reset of the nervous system. Unsure of which standalone service you'd benefit from? Why choose?