My Story

Hi, I'm Hailey

Hailey, founder of Holistic Wellness Kamloops

Hi there! My name is Hailey, and I'm the founder of Holistic Wellness Kamloops.

I'm originally from Toronto, but at fifteen I fled the city for the mountains in search of a place I belonged. The concrete and the traffic were never my thing — I needed nature, space, and quiet. I found it in the Rockies, and I've never looked back.

I spent my formative years in the breathtaking mountains of Canmore, Alberta, and eventually found my way to the serene surroundings of Kamloops in 2021. I've always felt a deep connection to the outdoors — there's something about the mountains, forests, and ocean that grounds me. Whether I'm exploring a new trail or just sitting quietly outside, nature is where I reset.

After 9 years of working in the spa industry, either as a facialist, receptionist or manager, I found myself admiring my RMT colleagues and the work they did - the differences they made. In 2020, I went back to school for massage therapy, immersing myself in the art of therapeutic touch. That same year I completed my Reiki levels 1 and 2, and I began a yoga teacher training that deepened my understanding of the nervous system and the connection between body and mind. I've since completed my reflexology education and had the gift of many teachers along the way.

I want to be honest about how I see this work, because I think it matters. I don't consider myself a healer, or some kind of angel of light. I'm a highly trained, educated practitioner. My approach is rooted in the nervous system — in helping your body shift out of "fight or flight" and into "rest and digest." That's where homeostasis lives, and that's where your body does the actual healing. My job isn't to fix you. It's to hold space, listen to what your body needs, and intuitively support it back to a place where it can heal itself.

There's nothing I love more than seeing someone leave a session feeling lighter, more settled, and more like themselves — whether that's through pain relief, emotional release, or just a quieter nervous system.

I'd love to hold space for you.

Hailey

Serene mountain hiking trail

Holding space for your nervous system to rest — so your body can do what it's built to do.

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Holistic Wellness with Hailey

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